Golf Is All About Mindset

Mindset is a huge subject among those who are successful, whether in business, sports or entertainment. Though not a golfer I am particularly  fascinated by how mindset is integral to the game of golf, even though the player may not be aware of it. On a recent family vacation, I accompanied some of the guys on […]

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Maybe It Wasn't Mercury In Retrograde?

A few weeks ago it seemed that many of us were having a difficult time. We were all throwing up our hands and saying “ah well it must be mercury in retrograde.” I have no idea  if that did have any effect, yet I do know that  the phenomena happens a number of times a […]

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Be Careful Who You Dance With

Almost 11 years ago I arrived in the US on a one way ticket. A few years earlier while out salsa dancing, an American man asked me to dance this  began the  story that resulted in me leaving everything I knew to start a new life.  I was open to such a dramatic life change […]

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Achieve Success at 40, 50 even 96!

When I was in my thirties I  read a magazine article that claimed if you hadn’t achieved success by the age of 30 you had left it too late. I took it to heart and felt a little deflated as I wasn’t sure I was living the life I should be. Later when I worked […]

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The Overnight Success Myth

Or How To Gain Success Steadily American Idol and Reality TV shows give us the idea that there is a way to make it big and that it will happen overnight. Yet behind the scenes there is a whole lot of work that goes into making an overnight success.  It’s hard to avoid the abundance  of information out […]

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Take Risks and Learn From Failure

Are you living the life you want or are you avoiding taking  risks and failure at the expense of that life? When I worked in a children’s home, I encountered a child who who had never been allowed to go out on his own or do anything independent of his carers.  We had to teach […]

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Do You Want Perfection Or Sanity?

Many of you are overwhelmed, too much to do, too many deadlines and you are suffering because of it. What I would like you to do right now is take a step back and ask yourselves some questions. Is everything you are worrying about really that vital? Will the wheels fall off if you take […]

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Help For Feeling Completely Overwhelmed

“Sometimes even to live is an act of courage.” ― Seneca Have you ever been completely taken aback by feeling of frustration and complete overwhelm? I began the day writing a blog that was going to knock your socks off.  It was to be full of inspiring tips of how to have an amazing day, […]

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Help Abused Women Like Helen

An army of unlikely social media warriors have taken to social media to express their outrage and concern  at a  harrowing yet realistic storyline focussed on domestic manipulation and abuse.  The listeners of The Archers are worried about Helen. It may surprise you to learn that millions of people in Britain tune in for 15 […]

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These Things Do Not Define You

These Things Do Not Define You You Are So Much More Than Any Of These Your past Your nickname Your family Your job Your failures Your pain Your weight Your education Your guilt Your hairline Your sleepless nights Your mistakes Your insecurity Your fears Your sadness Your binge eating Your mortgage Your long hours Your […]

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